Gingado Capoeira  

Is Capoeira for me? 

Capoeira is for you if you want a great workout.

 

You’ll get a full body workout every time you come to class.  And be sore in places you didn’t think you could be sore in the next day.  With the perfect blend of strength training and conditioning, capoeira works your body into shape, fast.

 

Capoeira is for you if you want to learn about Afro-Brazilian culture.  Music.  Dance.  Culture.  History.  Roots.  Capoeira isn’t your typical martial art.   

 

Capoeira is for you if you’re curious.  Grupo Cafu offers a challenging and supportive learning environment whether you’re a seasoned capoeirista or a beginner.  If you’re interested in learning more, we welcome you to come to a trial class.